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Natural Awakenings Tampa Florida

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Stretching Joints
Strong and Supple Joints: How to Keep Hips and Knees Happy

Sep 30, 2020 09:30AM ● By Ronica O’Hara

By taking simple, natural preventive and remedial measures proactively, we can strengthen knee and hip joints, handle related problems if they arise and remain physically strong and active.

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Staying Connected Virtually During the Pandemic
Coronavirus as a Calling

Sep 30, 2020 09:30AM ● By Gregg Levoy

The pandemic can be transmuted into golden opportunities if we look for purpose and meaning in it. Here are four ways to respond to the call of these turbulent times.

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Pet Owner with Healthy Cancer-Free Dog
Cancer-Free Pets: Five Ways to Help Keep Them Healthy

Sep 30, 2020 09:30AM ● By Karen Shaw Becker

Practical nutrition and lifestyle tips to help protect and prevent a dog or cat from developing cancer as well as symptoms that pet owners need to be aware of.

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The Natural Health Hut

Aug 31, 2020 02:00PM

The Natural Health Hut provides its clients with any and all herbal needs, including dried herbs, herbal tinctures, custom formulated capsules, seaweeds and loose leaf teas.

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Can’t Wait to Lose Covid Weight?

Aug 31, 2020 02:00PM ● By Les Cole, MD & Kathie Gonzales, ARNP

Eating a ketogenic diet causes fat to be released from your fat cells and prevents fat from being stored.

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Loved ones showing emotional well-being support
Emotional Well-Being in the Pandemic Age: Self-Care Strategies for Tough Times

Aug 31, 2020 09:30AM ● By Sandra Yeyati

Healthy ways to cope with the stress the pandemic has placed on mental and emotional health using self-care and compassion strategies to build up confidence, courage and positivity.

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Vegan Car Interior
Cars Go Vegan: Leather Interiors are on the Way Out

Aug 31, 2020 09:30AM ● By Yvette C. Hammett

The environmental impact of producing leather, foam and other materials used in car interiors is being replaced by eco-friendly, sustainable, vegan alternatives.

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Healthy herbs
Spice Up Health: Using Herbs for Flavor and Medicine

Aug 31, 2020 09:30AM ● By April Thompson

Boost the nutritional value and flavors of your favorite food dishes by incorporating these tasty herbs and spices, packed full of healthy benefits to help digestion, immunity and more.

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Yogi Practicing Adaptive Yoga
Yoga for Every Body: Adaptive Ways Ease Pain and Immobility

Aug 31, 2020 09:30AM ● By Marlaina Donato

Adaptive yoga can help people challenged by injury, chronic pain, autoimmune disease or debilitating conditions like multiple sclerosis achieve health and wellness in mind, body and spirit.

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Parent Teaching Child Resilience Through Rock Climbling
Raising Resilient Kids: How to Help Them Bounce Back

Aug 31, 2020 09:30AM ● By Ronica O’Hara

Mindful strategies to help parents build up resiliency in children in order to deal with challenges, overcome difficulties, be less fearful and anxious and more confident and empathetic.

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