Skip to main content

Natural Awakenings Tampa Florida

Feature

Meaningful holiday gift idea
Reinvent the Holidays: More Meaning, Less Stuff

Nov 27, 2020 09:30AM ● By Ronica O’Hara

The pandemic is shifting this year’s holidays, motivating parents to seek out affordable, meaningful, sustainable and non-material gift ideas for kids, saving money and creating memories.

Read More »
Group of people singing and playing music to uplift and heal
Sing to Heal: Using the Voice to Uplift Mind and Body

Nov 27, 2020 09:30AM ● By Marlaina Donato

Singing along to music, humming or chanting mantras can boost mental and physical health, from improving immunity, memory and mood to reducing stress, depression and anxiety.

Read More »
Matt Kahn on Transforming the Planet With Love

Nov 27, 2020 09:30AM ● By Sandra Yeyati

Interview with bestselling author, spiritual teacher and empathic healer Matt Kahn on mantras, lessons from turbulent times, advice for protesting and awakening on a collective level.

Read More »
Meditation welcoming in the new year
Fresh Rituals for a New Year

Nov 27, 2020 09:30AM

Here are several New Year’s rituals to help us connect more deeply to our loved ones, to ourselves and to a richer sense of purpose as we embrace the promise of 2021.

Read More »
Dog waiting for homemade holiday pet treats
Holiday Treats for Pets: Homemade Recipes They Will Love

Nov 27, 2020 09:30AM ● By Tonya Wilhelm

These festive holiday homemade pet treat recipes for Pumpkin Apple Pie, Eggnog, and Turkey Meatballs will have a dog woofing for more and a cat purring for seconds.

Read More »
Healthy Food to Prevent Type 2 Diabetes
Preventing Type 2 Diabetes: Natural Lifestyle Choices to Curb the Disease

Oct 30, 2020 09:30AM ● By Marlaina Donato

Research-backed lifestyle strategies, including healthy diet, exercise, herbs and sleep, that can help to lower the risk and harm of diabetes.

Read More »
Eco-Friendly Casket
The Green Burial Revolution: Sustainable End-of-Life Options

Oct 30, 2020 09:30AM ● By Sandra Yeyati

Green burial options emerging in the funeral industry that honor the deceased in environmentally-friendly and affordable ways.

Read More »
Giving Thanks for a Healthy Feast: How to Lighten Up Thanksgiving Fare

Oct 30, 2020 09:30AM ● By April Thompson

Thanksgiving might be a smaller affair this year, making it the perfect time to up the side-dish game, embrace healthier options and take advantage of delicious, in-season produce.

Read More »
Body Gratitude Workout
Body Gratitude: Being Thankful Empowers Our Workouts

Oct 30, 2020 09:30AM ● By Marlaina Donato

Ways to cultivate an appreciation for our bodies to help us stay motivated at maintaining a workout routine and reap the many health benefits of exercise and gratitude.

Read More »
Mindful Parents with Child
Mindful Parenting: The Conscious Path to Raising a Child

Oct 30, 2020 09:30AM ● By Ronica O’Hara

Conscious, mindful, soulful, awake and peaceful parenting tips to help connect deeply with kids through love, authenticity and acceptance of the child’s innate nature.

Read More »

In this Issue

Read it Now!

Past Issues
Free to your Inbox
Upcoming Events Near You

No Events in the next 21 days.

View All
Add Your Event
Natural Awakenings of Tampa Bay, Inc.