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Natural Awakenings Tampa Florida

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Plants Talk: Discover Their Secret Language

Apr 30, 2019 02:45PM ● By April Thompson

Plants may not be raising an audible ruckus, but scientists are finding they communicate silently with each other through smells, hearing and underground networks.

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Vision Quest: Eat a Rainbow of Color for Healthy Eyes

Apr 30, 2019 11:46AM ● By Melinda Hemmelgarn

Fight and prevent cataracts and macular degeneration with two key nutrients found particularly in colorful fruits and veggies.

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The Mother Our Souls Need: Connecting With the Energy That Made Us

Apr 30, 2019 11:46AM ● By Christiane Northrup

Holistic pioneer Dr. Christiane Northrup on how, on a soul level, we’re all old friends with our mothers and got the mothers our souls needed.

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CBD For Pets: What We Need to Know

Apr 30, 2019 11:46AM ● By Kajsa Nickels

The CBD market explodes with pet products that treat the same ailments humans use it for, including relief of pain, inflammation and anxiety.

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Her Soul In Bloom: Self-Care for All Stages of Life

Apr 30, 2019 11:46AM ● By Marlaina Donato

When it comes to taking care of body and soul, women are inclined to put others first—but everyone is nourished when women prioritize loving themselves.

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Peter Sagal on Running Toward Mindfulness

Apr 30, 2019 11:46AM ● By Randy Kambic

The popular NPR talk show host and marathon runner explains why running and other outdoor activities are critical to escaping the “digital dystopia” afflicting our times.

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When Emotions Are Physical: Bodywork for Trauma and Grief

Apr 30, 2019 11:46AM ● By Marlaina Donato

Trauma can get hardwired into our nervous system, but body-centered approaches such as massage, CranioSacral Therapy and aromatherapy can release those tight emotional patterns.

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Improve Your Emotional Well-Being: by Improving Overall Brain Health

Mar 31, 2019 03:57PM ● By Gus Vickery, MD

Our thinking and feeling states are based in the function of our brain. For the mind to work properly, the brain must be healthy.

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50 is the New 30!

Mar 31, 2019 03:44PM ● By Les Cole, MD

Hormone replacement therapy (HRT) has expanded into the future of medicine. We are now able to replace more than 60 hormones (called peptides) that decrease with age.

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Bringing Up Kitty: Get Off on the Right Paw

Mar 29, 2019 12:12PM ● By Karen Shaw Becker

Adorable as new kittens are, they need the right conditions, from bedding to food to scratching surfaces—and a proper introduction to their new home—to thrive.

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