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Natural Awakenings Tampa Florida

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Amazing Embrace: The Healing Power of Hugs

Jan 31, 2019 01:06PM ● By April Thompson

Hugs not only feel good, they also boost the immune system and release healing, feel-good hormones.

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A Common Heart Song: Whales Point the Way

Jan 31, 2019 01:06PM ● By Mark Nepo

Just like whales, when we go deep within, we find the common song that unites all beings.

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Warming Up For Winter Sports: Sure-Fire Ways to Get Fit

Jan 31, 2019 01:06PM ● By Marlaina Donato

Before plunging into winter sports, we can prepare the body ahead of time by toning up major muscle groups.

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Heart of a Woman: The Right Choices Keep It Strong

Jan 31, 2019 12:27PM ● By Lisa Marshall

Heart disease kills a startling one in three women, yet with certain lifestyle and dietary changes, 80 to 90 percent of cases can be avoided.

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Ken Page on Making Love Last

Jan 31, 2019 12:27PM ● By Emily Courtney

The qualities we feel most embarrassed or awkward about—our deepest insecurities—are some of the greatest gifts we bring to a relationship.

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Investing for Good: How to Align Money With Values

Jan 31, 2019 12:27PM ● By April Thompson

Socially responsible investing, which accounts for a whopping quarter of U.S. funds under professional management, now offers options to suit every cause and income level.

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Soothing Anxious Kids: Natural Remedies Restore Calm

Jan 31, 2019 12:27PM ● By Marlaina Donato

Social network-stoked anxiety is rising among kids who already have enough to worry about, but their stress can be lowered with mindful approaches, nature, sleep, diet and supplements.

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Essential Oils for Pets: How to Use Them Safely

Jan 31, 2019 12:27PM ● By Sandra Murphy

Essential oils can be soothing and healing for dogs and cats but some oils can actually cause harm, so it’s wise to consult expert sources first.

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Recipes A Heart Will Love: Tasty Ways to Boost Heart Health

Jan 31, 2019 12:27PM ● By Avery Mack

Low-fat, plant-based recipes make for a heart-healthy meal so delicious that non-vegetarians won’t even miss the meat.

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Raising the Bar on Physical Therapy

Jan 31, 2019 05:34AM ● By Karen Gonzalez

My physical therapy practice is located at Kinesis, The Movement Studio, in Clearwater. I named it as such because our focus is movement and all its components.

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