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Natural Awakenings Tampa Florida

Family Features Food

Make Mornings a Breeze with Time-Saving Breakfasts

Jul 06, 2023 04:30AM ● By Family Features

Make your mornings easier with delicious, better-for-you meals you can make ahead of time like Ham, Cheese and Zucchini Breakfast Cups or Quinoa Overnight Oats. 

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Turn to Whole Grains for a Nutritional Boost

Jul 03, 2023 04:32AM ● By Family Features

Nutritious eating, including smarter snacking, is an important way to protect your heart and maintain overall health and wellness.

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Go Whole Grain for a Healthy Heart

Jul 03, 2023 04:31AM ● By Family Features

If you're looking to try more whole grains as part of an overall healthier diet, sorghum is a primary ingredient in these heart-healthy recipes for Pancakes with Blueberry Vanilla Sauce, Raspberry Streusel Muffins and Garden Vegetable Stir-Fried Sorghum.

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Family Fun with a Pop: Kid-friendly snacks and treats perfect for sharing

Jul 03, 2023 04:31AM ● By Family Features

Consider these popcorn-inspired snacks to serve during your next adventure: Peanut Butter and Jelly Popcorn, Graham Cracker Picnic Mix, Grab and Go Pizza Popcorn and Minty Green Popcorn Clusters.

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Flavorful Grape Recipes to Take Summer Gatherings to the Next Level

Jul 03, 2023 04:31AM ● By Family Features

Start the festivities with this all-in-one Honey-Lime Quinoa and Grape Salad then follow it up (or pair it) with these Sweet and Tangy Pickled Grape Hot Dogs. Dessert can't be much easier than Creamy Vegan Grape Ice Cream as a dairy-free alternative to traditional summer sweets.

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Summer of Caesar: Celebrate the season with a salad charcuterie board

Jun 30, 2023 04:30AM ● By Family Features

Capitalize on a food trend that's all the rage with this easy-to-assemble Chicken Caesar Salad Charcuterie Board for a unique way to share a meal.

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Elevate Summer Entertaining with an Enjoyable Crunch

Jun 26, 2023 04:30AM ● By Family Features

You can turn to pecans to elevate meals and give your guests something to rave about in recipes like Grilled Pork Chops with Peach Pecan Salsa and Spiced Pecan Grilled Peach Salad with Goat Cheese.

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Take Salads Al Fresco for a Sweet Summer Meal

Jun 19, 2023 04:30AM ● By Family Features

This Grilled Sweetpotato and Blueberry Salad offers all the tastes of the season with spring salad mix, fresh blueberries, walnuts and blue cheese.

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3 Healthy Habits to Protect Your Skin

Jun 19, 2023 04:30AM ● By Family Features

As the first line of defense against the outside world, skin is the body's largest organ and takes on an important role in maintaining overall health. To take care of your skin, consider these skin-friendly health tips.

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Brunch Board with a Twist

Jun 16, 2023 04:30AM ● By Family Features

Few things go together like the weekend and brunch. Whether that means gathering with family, friends or a combination of both, it's the perfect time to slow down and bring your loved ones together for a lighthearted meal.

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