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Natural Awakenings Tampa Florida

Family Features Food

Dishing Out the Facts on Good Fats

Mar 18, 2023 04:33AM ● By Family Features

Make good fats a part of your next trip to the grocery store with this avocado-inspired Harvest Bowl Salad with Balsamic Vinaigrette. 

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Better-for-You Brownies with a Sweet, Simple Swap

Mar 13, 2023 04:33AM ● By Family Features

These Vegan Brownies are perfect for chocolate lovers looking for a sweet they can enjoy without ditching healthy eating habits.

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Stress-Free Steps Toward Self-Care

Mar 13, 2023 04:32AM ● By Family Features

Moms can prioritize self-care by whipping up an easy-to-make recipe, like these Margherita Pizza Pierogy Skewers, for themselves, a gathering of friends or an afternoon family snack.

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Produce Shopping on a Budget

Mar 06, 2023 03:33AM ● By Family Features

A few simple steps, and recipes like Protein-Packed Sausage Breakfast Muffins and Savory English Muffins, can put smiles on hungry faces without leaving a dent in your finances.

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Bring On Dessert with Better-for-You Sweets

Mar 06, 2023 03:33AM ● By Family Features

Committing to a nutritionally friendly way of life doesn't have to leave desserts by the wayside with options like Vegan Brownies, Chocolate Covered Prune Fudge Cake and Chocolate Energy Balls.

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Inspire Creativity with Fun Snack Hacks

Feb 27, 2023 03:31AM ● By Family Features

Parents can ensure their students feel energetic, creative and confident by inspiring snack choices that are as smart as they are fun to make together.

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Supercharge Spring Meals with a Powerful Salad

Feb 27, 2023 03:31AM ● By Family Features

For your next springtime meal, lean on a versatile ingredient like sweetpotatoes as a key ingredient in this Sweetpotato Power Salad, a light yet filling solution that can feed the whole family.

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Eat the Rainbow: Pair seafood and seasonal produce for colorful, healthy recipes

Feb 27, 2023 03:30AM ● By Family Features

Try these Salmon Chili Bites for a quick and delicious snack option that can easily be doubled, tripled or more for a party appetizer. Say goodbye to bland, boring greens and enjoy this colorful Mediterranean Tuna Salad.

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Add Sweetness to a Special Family Meal

Feb 13, 2023 03:30AM ● By Family Features

This flavorful French Onion Baked Chicken can become a family favorite and weekly menu staple, and with 6-8 servings, it's perfect for seconds or saving to reheat for weekday lunches.

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Entertain in Style with a Savory Appetizer

Jan 16, 2023 03:31AM ● By Family Features

Loaded with savory flavor and perfect for feeding a crowd, these Beef and Blue Cheese-Stuffed Mushrooms from Beef Loving Texans offer a simple yet mouthwatering way to entertain in style

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