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Natural Awakenings Tampa Florida

Family Features Food

How to Enjoy Fresh Maine Lobster this Season: Tips and tricks from a 4th-generation lobster family

Sep 04, 2023 04:30AM ● By Family Features

As people look to change what's on their plates, it can be tough to know where to begin. For those looking for a fresh twist, consider this savory, sweet BLT Lobster Roll. 

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Go Whole Grain for Heart Health

Aug 28, 2023 04:31AM ● By Family Features

If you're looking to try more whole grains as part of an overall healthier diet, sorghum is a primary ingredient in this heart-healthy recipe for Pancakes with Blueberry Vanilla Sauce.

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Satisfy Your Sweet Tooth with This Quick and Easy Dessert

Aug 28, 2023 04:31AM ● By Family Features

Satisfying your craving for dessert just got a lot easier. These Caramelized Bananas are a delicious combination of crunchy caramel on the outside and soft bananas on the inside.

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Bring Back Family Bonding This Fall: 3 ways to free up busy schedules to spend time with loved ones

Aug 28, 2023 04:30AM ● By Family Features

Connect with your loved ones this fall while juggling hectic routines with this advice and weeknight-friendly recipes like Ham and Swiss Sliders or Peanut Butter, Jelly and Banana Sliders.

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Boost Your Afternoon with Energy Bites

Aug 21, 2023 04:31AM ● By Family Features

A perfect on-the-go snack solution with no baking required, these Peanut Butter Chocolate Energy Bites only take 15 minutes to prepare a batch that can last the whole week.

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Kickoff Cravings: Win your tailgate with MVP-level appetizers

Aug 21, 2023 04:30AM ● By Family Features

Keep your game plan simple this season and light up the scoreboard with fan favorites like dips and wings.

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Power Back-to-School Weeknight Family Meals with Pecans

Aug 14, 2023 04:31AM ● By Family Features

With new routines and jam-packed calendars, quick and easy recipes like Superfood Pecan Energy Bars or Mac and Cheese with Pecan Breadcrumbs can be the solutions you need.

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Give Your Brain a Boost: 5 ways to promote brain health

Aug 14, 2023 04:31AM ● By Family Features

Consider these ways to promote positive brain health, including recipes like Warm-Spiced Chickpeas and Couscous with Grapes and Arugula.

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Breaking Better-for-You Bread: Quick and easy keto-friendly meal ideas

Aug 14, 2023 04:31AM ● By Family Features

Try serving these delicious recipes for a Keto Egg and Sausage Flatbread or Keto Enchilada Quesadilla from chef George Duran.

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Make Mealtime a Cinch with a Simple, Tasty Salad

Aug 07, 2023 04:32AM ● By Family Features

Weeknights filled with after-school activities, social events, family commitments and more can make eating nutritious meals a daunting task. Turn to quick dinner ideas the entire family can enjoy with simple, better-for-you ingredients.

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