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Natural Awakenings Tampa Florida

Family Features Food

Go Whole Grain for Heart Health

Aug 28, 2023 04:31AM ● By Family Features

If you're looking to try more whole grains as part of an overall healthier diet, sorghum is a primary ingredient in this heart-healthy recipe for Pancakes with Blueberry Vanilla Sauce.

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Satisfy Your Sweet Tooth with This Quick and Easy Dessert

Aug 28, 2023 04:31AM ● By Family Features

Satisfying your craving for dessert just got a lot easier. These Caramelized Bananas are a delicious combination of crunchy caramel on the outside and soft bananas on the inside.

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Bring Back Family Bonding This Fall: 3 ways to free up busy schedules to spend time with loved ones

Aug 28, 2023 04:30AM ● By Family Features

Connect with your loved ones this fall while juggling hectic routines with this advice and weeknight-friendly recipes like Ham and Swiss Sliders or Peanut Butter, Jelly and Banana Sliders.

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Boost Your Afternoon with Energy Bites

Aug 21, 2023 04:31AM ● By Family Features

A perfect on-the-go snack solution with no baking required, these Peanut Butter Chocolate Energy Bites only take 15 minutes to prepare a batch that can last the whole week.

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Kickoff Cravings: Win your tailgate with MVP-level appetizers

Aug 21, 2023 04:30AM ● By Family Features

Keep your game plan simple this season and light up the scoreboard with fan favorites like dips and wings.

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Power Back-to-School Weeknight Family Meals with Pecans

Aug 14, 2023 04:31AM ● By Family Features

With new routines and jam-packed calendars, quick and easy recipes like Superfood Pecan Energy Bars or Mac and Cheese with Pecan Breadcrumbs can be the solutions you need.

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Give Your Brain a Boost: 5 ways to promote brain health

Aug 14, 2023 04:31AM ● By Family Features

Consider these ways to promote positive brain health, including recipes like Warm-Spiced Chickpeas and Couscous with Grapes and Arugula.

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Breaking Better-for-You Bread: Quick and easy keto-friendly meal ideas

Aug 14, 2023 04:31AM ● By Family Features

Try serving these delicious recipes for a Keto Egg and Sausage Flatbread or Keto Enchilada Quesadilla from chef George Duran.

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Make Mealtime a Cinch with a Simple, Tasty Salad

Aug 07, 2023 04:32AM ● By Family Features

Weeknights filled with after-school activities, social events, family commitments and more can make eating nutritious meals a daunting task. Turn to quick dinner ideas the entire family can enjoy with simple, better-for-you ingredients.

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Fuel for Full Days of Learning

Aug 07, 2023 04:32AM ● By Family Features

These quick recipes for a flavorful twist on a breakfast favorite, easy-to-make sliders featuring kid-friendly flavors and delightful treats to enjoy at the end of the day can help keep little learners fueled up and ready to tackle all the school year throws their way.

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