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Natural Awakenings Tampa Florida

November 2022

Foods surrounding clock including salmon, meat cuts, avocado, nuts, tomatoes, cheese
Longevity Diet Involves Fasting, Too

Oct 31, 2022 09:30AM

What research finds the optimal longevity diet to include as far as foods and timing of meals.

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Airplane flying in the sky
Google Downplays Flight Emissions

Oct 31, 2022 09:30AM

Google has taken a key driver of global warming out of the carbon calculator embedded in the company’s Google Flights search tool, making journeys appear less impactful on the environment.

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Pile of plastics for recycling
Plastic Recycling Hoax Revealed

Oct 31, 2022 09:30AM

20 states have passed bills to exempt chemical recycling facilities from waste management requirements, despite evidence that most facilities actually incinerate the plastic they receive.

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Concrete surface made with rubber
Concrete Made with Rubber Refuse

Oct 31, 2022 09:30AM

Scientists have produced good-quality concrete in which all of the aggregate has been replaced with tire particles.

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Illustration of urban farming in city
Urban Crops Can Have Higher Yields Than Conventional Farming

Oct 31, 2022 09:30AM

A new study shows that urban gardens and hydroponics can thrive and may exceed the yields of rural farms.

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Aerial shot of various trees in forest
One-Sixth of U.S. Tree Species Could Go Extinct

Oct 31, 2022 09:30AM

Facing threats from invasive pests, climate change and habitat loss, up to 135 tree species—about one-sixth of those found in the continental U.S.—could be lost forever.

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Pavement surface
Cool Pavement Program

Oct 31, 2022 09:30AM

Applied on top of existing asphalt pavement, cool pavement road treatment reflects heat, which is especially needed in heat island areas.

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Claymation of family holding each other in group hug standing on top of the Earth
Staying Serene in Turbulent Times: How to Turn Anxiety into Positive Action

Oct 31, 2022 09:30AM ● By Ronica O’Hara

Our collective anxiety levels are at an all-time high. These strategies from mental health experts can help us to move from anxiety into effective action.

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Person sitting crossed legged next to water reading from book outdoors
12 Quick Fixes for Anxiety: Simple Strategies for Mental Well-Being

Oct 31, 2022 09:30AM ● By Ronica O’Hara

Useful anti-anxiety strategies from mental health professionals to help ease us through anxious moments.

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Winter goggles with reflection of snowy mountains in lenses
Skiing for Fitness and Pure Fun: Tips for Enjoying Alpine and Nordic Styles

Oct 31, 2022 09:30AM ● By Randy Kambic

Whether it’s the thrill of alpine skiing downhill or the serene pleasure of Nordic cross-country skiing, strapping on skis makes winter more enjoyable.

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