Tag: National Content | Natural Awakenings Tampa Florida Page 82

Bowl and scooper full of protein powder next to protein shake

Guide to Protein Powders

Jan 31, 2022 09:30AM

Descriptions of the various protein powder sources available to help determine the best choice for individual needs.

Fostering Love: Tips for First-Time Pet Foster Parents

Jan 31, 2022 09:30AM ● By Karen Shaw Becker

For people that love cats and dogs but can’t adopt one—or one more—here are ways to get started fostering pets without homes that need a temporary place until a forever home comes along.

Read More »

Consider Basil to Fend Off Alzheimer’s

Dec 30, 2021 09:30AM

A natural compound called fenchol, found in basil and other plants, may help to reduce the risk of Alzheimer’s disease by preventing toxic proteins from accumulating in the brain.

Read More »

Try Lavender and Valerian to Ease Heart Fatigue

Dec 30, 2021 09:30AM

People with chronic heart failure often struggle with fatigue, making simple daily tasks difficult, but a new study suggests that lavender and valerian may help.

Read More »

Diagram of the inner structure of an air filter

Use UV Rays and HEPA Filters to Kill COVID-19 Virus

Dec 30, 2021 09:30AM

Research finds that ultraviolet (UV) light is effective at killing the COVID-19 virus and high-energy particulate air (HEPA) filters can remove COVID-19 particles from the air.

Read More »

Foods high in fiber including broccoli, almonds, asparagus, avocado, and spinach

Eat More Fiber to Avoid Liver Fat

Dec 30, 2021 09:30AM

Eating more fiber and produce containing vitamins C and E can lead to lower levels of liver fat, which is linked to nonalcoholic fatty liver disease.

Read More »

Try Ear Acupressure for Seasonal Allergies

Dec 30, 2021 09:30AM

A study finds that ear acupressure can reduce allergy symptoms more effectively than an antihistamine, conventional medicine, herbs or regular acupuncture.

Read More »