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Wooden blocks on table reading "Words Have Power"
Why Words Matter

Dec 30, 2021 09:30AM ● By Marlaina Donato

While communicating our words can be effective means of bonding, learning, teaching and healing, they can also be harmful, which is why it is important to remember the power they possess.

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Peter Russell
Peter Russell on the Healing Power of Letting Go

Dec 30, 2021 09:30AM ● By Linda Sechrist

In Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature, author Peter Russell reminds readers what lies at the heart of all spiritual traditions.

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Kitten placing paw on the nose of a golden retriever dog lying on floor with an empty plate between them
Pet-Pleasing Food Trends: What Dogs and Cats Will Eat This Year

Dec 30, 2021 09:30AM ● By Ronica O’Hara

Dog and cat food is becoming ever more humanized with owners increasingly demanding high-quality, sustainably sourced ingredients that are free of questionable byproducts for their pets.

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Pile of whole coffee beans
Climate Change Affects Coffee Quality

Dec 30, 2021 09:30AM

Climate change is affecting coffee’s taste, aroma, nutritional quality, yield and sustainability, impacting farmers’ livelihoods and consumer experiences.

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An open jar of walnuts
Eat Walnuts to Reduce Bad Cholesterol and Heart Disease

Nov 30, 2021 09:30AM

Healthy older adults that ate about a half cup of walnuts every day for two years gained a modest reduction in low-density lipoprotein (LDL), the “bad cholesterol”, reports a study.

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Avocado sliced in half sitting on counter
Eat an Avocado Daily to Redistribute Belly Fat

Nov 30, 2021 09:30AM

The deep visceral fat that surrounds internal organs is a major indicator of metabolic syndrome and diabetes, but it can be decreased in women by eating an avocado each day.

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Damask rose extract
Try Damask Rose Extract to Boost Liver Function

Nov 30, 2021 09:30AM

A new study has found that Damask rose (Rosa damascene) extract can boosts liver function in people with nonalcoholic fatty liver disease.

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The word colon cancer spelled out with Scrabble pieces
Avoid Antibiotics to Lower Colon Cancer Risk

Nov 30, 2021 09:30AM

A clear link exists between taking antibiotics for six months and developing colorectal cancer in the next five to 10 years, report researchers.

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Cutting board on counter with two cloves of garlic on top
Try Garlic to Relieve Endometriosis Pain

Nov 30, 2021 09:30AM

For women suffering from pelvic and back pain associated with endometriosis (uterus growth), garlic may help.

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Glass bottle full of water with h20 label on side
Drink More Water to Help Prevent Heart Disease

Nov 30, 2021 09:30AM

Researchers report that people that drink sufficient water every day have a reduced risk of the thickening of the heart’s left ventricle.

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