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Cranberry Sauce with Maple Syrup Recipe
Cranberry Sauce with Maple Syrup

Oct 30, 2020 09:30AM ● By Jessie-Sierra Ross

Delicious maple syrup, orange juice, cinnamon and cranberries are boiled down to a syrupy, slightly sweet and spicy sauce in this tasty holiday recipe.

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Pumpkin Spice No-Bake Energy Balls Recipes
Pumpkin Spice No-Bake Energy Balls

Oct 30, 2020 09:30AM ● By Carrie Forrest

This gluten-free, vegan and paleo recipe for Pumpkin Spice No-Bake Energy Balls combines the flavors of fall for a healthy and delicious treat.

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Body Gratitude Workout
Body Gratitude: Being Thankful Empowers Our Workouts

Oct 30, 2020 09:30AM ● By Marlaina Donato

Ways to cultivate an appreciation for our bodies to help us stay motivated at maintaining a workout routine and reap the many health benefits of exercise and gratitude.

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Gratitude Workout
Steps to Building Body Gratitude

Oct 30, 2020 09:30AM

Affirmations, daily techniques, gratitude yoga poses and movement exercises to help build up appreciation for our bodies.

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Mindful Parents with Child
Mindful Parenting: The Conscious Path to Raising a Child

Oct 30, 2020 09:30AM ● By Ronica O’Hara

Conscious, mindful, soulful, awake and peaceful parenting tips to help connect deeply with kids through love, authenticity and acceptance of the child’s innate nature.

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Soulful Parent Raising Mindful Child
Strategies for Soulful Parenting

Oct 30, 2020 09:30AM ● By Renée Peterson Trudeau

Renée Peterson Trudeau, the author of Nurturing the Soul of Your Family and The Mother’s Guide to Self-Renewal, offers suggestions for soulful parenting.

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Natural Homemade Skincare
Natural Beauty: Homemade Solutions for Glowing Skin

Oct 30, 2020 09:30AM ● By April Thompson

Natural DIY skincare routines using chemical-free, inexpensive ingredients made from healthy, everyday products already present in most homes.

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Homemade Mask from Botanical Skin Care Recipe Book
Homemade Mask Recipes

Oct 30, 2020 09:30AM

DIY recipes for homemade green tea, turmeric and black pepper facial masks from Marlene Adelmann's Botanical Skin Care Recipe Book.

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Healthy Prevention for Type 2 Diabetes
Strategies to Prevent Diabetes

Oct 30, 2020 09:30AM

Nutrition tips, holistic insight and inspirational strategies from health professionals to help prevent diabetes.

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Sherri Mitchell on Indigenous Wisdom for Our Times

Oct 30, 2020 09:30AM ● By Linda Sechrist

Author, attorney, spiritual teacher and indigenous rights activist Sherri Mitchell offers a set of cultural values to help preserve our collective survival for future generations.

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