Tag: National Content | Natural Awakenings Tampa Florida Page 118

Fresh Rituals for a New Year

Nov 27, 2020 09:30AM

Here are several New Year’s rituals to help us connect more deeply to our loved ones, to ourselves and to a richer sense of purpose as we embrace the promise of 2021.

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Dog waiting for homemade holiday pet treats

Holiday Treats for Pets: Homemade Recipes They Will Love

Nov 27, 2020 09:30AM ● By Tonya Wilhelm

These festive holiday homemade pet treat recipes for Pumpkin Apple Pie, Eggnog, and Turkey Meatballs will have a dog woofing for more and a cat purring for seconds.

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Have Conflicts Mediated for Best Results

Oct 30, 2020 09:30AM

Couples who have arguments mediated by a third party report feeling more satisfied with the content and progress of the discussion and have fewer residual issues.

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Try Rhodiola and Black Cohosh for Menopausal Symptoms

Oct 30, 2020 09:30AM

The herb black cohosh, long been used to relieve menopausal symptoms, is most effective when combined with rhodiola, an adaptogenic herb known for balancing stress hormones.

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Take Vitamin D and Calcium to Reduce Vertigo

Oct 30, 2020 09:30AM

A study finds that vitamin D and calcium supplementation can help to reduce episodes of benign paroxysmal positional vertigo.

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Get B12 in a Vegan Diet from Dough Fermentation

Oct 30, 2020 09:30AM

Fermenting dough using Propionibacterium freudenreichii bacteria along with Lactobacillus brevis can produce enough B12 to fulfill the nutritional need for vegans.

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Do Aerobic Exercises to Improve Fatty Liver Condition

Oct 30, 2020 09:30AM

A new study finds that aerobic exercise can have significant improvements in markers of liver and metabolic health, helping those with metabolic-associated fatty liver disease (MAFLD).

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Scale and Tape Measure for Weight and Body Mass

Try Flaxseed Oil to Reduce Weight and Body Mass Index

Oct 30, 2020 09:30AM

Flaxseed, with its high nutritional value and low glycemic profile, can help with weight loss and a lower body mass index.

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Discarded Solar Panels Result in Toxic Pollution

Oct 30, 2020 09:30AM

As millions of metric tons of solar panel waste containing lead are projected in the coming years, groups are working ensure proper recycling protocols are in place.

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