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How to Keep Your Lungs Healthy

Jan 20, 2023 03:30AM ● By Family Features

The centerpiece of your respiratory system, your lungs have the important job of moving oxygen to your blood when you breathe in and removing carbon dioxide, a waste gas, when you breathe out.

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Keep Your Car Safer and On the Road Longer

Jan 16, 2023 03:32AM ● By Family Features

For many families, cars are huge, long-term investments second only to homes. No matter what or where you drive, you can keep your current vehicle looking and performing its best with these tips.

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How to Manage Birth Defects for a Lifetime

Jan 16, 2023 03:31AM ● By Family Features

While some require minimal intervention after birth, many birth defects affect the individual, parents and families across a lifetime. Learn more about birth defects at each stage of life.

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7 Garden Growing Basics for Beginners

Jan 16, 2023 03:31AM ● By Family Features

Maintaining a garden takes some effort, but it's a project even a beginner can tackle with ease. Consider these tips to start growing your at-home garden.

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Entertain in Style with a Savory Appetizer

Jan 16, 2023 03:31AM ● By Family Features

Loaded with savory flavor and perfect for feeding a crowd, these Beef and Blue Cheese-Stuffed Mushrooms from Beef Loving Texans offer a simple yet mouthwatering way to entertain in style

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Quick and Easy Dishes from Around the Globe

Jan 16, 2023 03:30AM ● By Family Features

No matter where you go around the globe, however, there is one ingredient you'll likely find is an integral part of many cultures and cuisines: rice.

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Enjoy Better-for-You Foods Focused on Flavor

Jan 16, 2023 03:30AM ● By Family Features

A Brunch Fruit Tart is a nutritious way to start your morning, and a fresh twist on Pesto Pasta Salad can make lunches or your evening side an enjoyable way to stay on track.

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Managing Birth Defects for a Lifetime

Jan 09, 2023 03:32AM ● By Family Features

While some require minimal intervention after birth, many birth defects affect the individual, parents and families across a lifetime. Learn more about birth defects at each stage of life.

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6 Ways to Build Lasting Healthy Habits

Jan 09, 2023 03:31AM ● By Family Features

Starting on a path toward healthy habits is often easier than maintaining them long term. This year, you can avoid a major pitfall of healthy resolutions and build healthy habits that stick by working small, positive steps like these into your daily life.

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4 Steps to Self-Monitor Blood Pressure

Jan 09, 2023 03:31AM ● By Family Features

Nearly half of all adults in the United States have high blood pressure, or hypertension, and many don't even know it. To stay on top of your blood pressure and manage risks, follow these easy steps to self-monitor blood pressure.

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