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Natural Awakenings Tampa Florida

April 2025

Natural Awakenings Tampa Florida
Natural Awakenings Tampa April 2025

Apr 02, 2025 10:10PM

Natural Awakenings Tampa April 2025

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SPIRITUAL SPOTLIGHT

Apr 02, 2025 09:59PM

Roberta Flack, the unparalleled singer and songwriter, passed at the age of 88. Born in rural North Carolina to musical parents, she began learning piano at the age of nine and eventually earned a full classical music scholarship to Howard University.

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19th Annual National Herb Day Celebration St. Pete

Apr 02, 2025 09:52PM

Herbalists and plant lovers, celebrate the importance of plants in health with Herb Day St. Pete 2025, taking place from 10 a.m. to 4 p.m., on May 3, at 6340 Central Avenue, St. Petersburg.

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Green Laser Fat Removal at Cryogenix

Apr 02, 2025 09:47PM

The Green Laser is a low-level, nonthermal device which emits 532nm green lasers onto the skin to break down hypertrophic adipocytes (fat cells) without killing them; this keeps the hormonal system balanced.

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reuse and recycle
Waste Not, Want Not: Benefits of a Circular Economy

Mar 31, 2025 09:30AM ● By Carrie Jackson

A circular economy reduces waste and resource use by keeping materials in circulation through reuse, repair and redesign.

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Leslie Davenport
Leslie Davenport on Resiliency and Creative Action in the Face of Climate Change

Mar 31, 2025 09:29AM ● By Sandra Yeyati

Psychotherapist Leslie Davenport outlines ways to build emotional resilience in response to climate-related stress and uncertainty.

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Keifir Kraut Dip
Kefir Kraut Dip

Mar 31, 2025 09:27AM

Creamy, zesty and teeming with probiotics, this simple dip pairs tangy sauerkraut with luscious kefir cheese—perfect with crisp veggies or whole-grain chips at your next gathering.

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Apple Kefir Salad Dressing
Apple Kefir Salad Dressing

Mar 31, 2025 09:27AM

This silky kefir-based dressing combines the sweet-tart notes of apple and vinegar with probiotic power—an easy way to upgrade any salad with tang, depth and gut-friendly benefits.

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Blender Salsa
Blender Salsa

Mar 31, 2025 09:27AM ● By Kris Urquhart

Bold and smoky with a hint of heat, this fermented salsa delivers a punch of flavor plus gut-boosting benefits, thanks to live cultures and prebiotic-rich ingredients like garlic and onion.

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gut pre-biotics
Increasing Gut Health With Prebiotics: How To Feed the Good Microbes

Mar 31, 2025 09:27AM ● By Marlaina Donato

Prebiotic-rich foods like asparagus and bananas support gut health, reduce inflammation and may play a role in preventing chronic disease.

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