Are you interested in a daily meditation practice? Have you tried to start meditation and stopped because of a lack of energy, a lack of support, or feelings of negativity?

In this course, we will receive teachings on improving our daily meditation practice and how to overcome any obstacles in our life through relying on the Dharma Protector. Through this special daily practice, we can rid our minds of negativity, gather positive mental energy and receive inspiring energy from Enlightened Beings. In this way, every day we can move our mind closer to permanent happiness and ultimately be a source of joy and peace for others, helping the world directly through our own kindness. No experience necessary. Everyone is welcome.