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Natural Awakenings Tampa Florida

April 2023

Thyroid Medication: Why Less Really is More

Apr 03, 2023 03:30PM ● By Dr. Raquel Espinol

Sponsored Content While there are many treatment options for hypothyroidism, not all are created equal. Selecting the most appropriate one is vital to managing this disease. ****ADVERTORIAL****

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Debbey Wilson publisher of Natural Awakenings Tampa
Letter from Publisher

Mar 31, 2023 10:17AM

This month’s magazine is overflowing with valuable tools, tips and well-researched information to be put to use for our own personal wellbeing as well as that of our home—Earth.

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Headshot of Kim Stern
Whole Health at Life to Living

Mar 31, 2023 10:10AM

Kim Stern, founder of Life to Living, is an integrative health and wellness life coach who helps clients reach a goal, make changes in their life, and/or work through a transition.

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Headshot of Dr. Allan Spiegel.
Renowned Neurologist Offers Holistic Treatment Options

Mar 31, 2023 09:55AM

Many patients arrive at my practice as a last resort for healing of chronic conditions. After hyperbaric therapy, patients leave with new hope for their future. In that lies the success of HBOT

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Herb Day logo
17th Annual National Herb Day Celebration in St. Pete

Mar 31, 2023 09:55AM

Free and open to the public, there will be herb and food tastings and botanical teas, with free lectures every 30 minutes throughout the day, including Herbs for Pets, Herb and Drug Interactions, Becoming an Herbalist, Herbal First Aid, Herbal Skincare, and more.

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Comfort & Care of Tampa Bay logo.
Comfort & Care Provides Home Healthcare Pledge of Reliability

Mar 31, 2023 09:55AM

Comfort & Care of Tampa Bay has a mission: To provide to their clients the highest quality in-home health care services while maintaining client’s independence, safety and dignity.

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Head shot of Dr. John Young
Ensuring Clearing with RGCC

Mar 31, 2023 09:55AM

Each year, 95 percent who die from cancer do not die from the original cancer (i.e. breast, prostate, etc.) but rather from the metastasis as the cancer spreads to the lungs, liver, brain, bones, etc.

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A group of young girls with school backpacks on.
Become an EF Host for International Students

Mar 31, 2023 09:55AM

Education First is seeking volunteer families to host students from France, ages 13 to 17.

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Pomegranate May Offer Skin and Gut Benefits
Pomegranate May Offer Skin and Gut Benefits

Mar 31, 2023 09:30AM

Pomegranate fruit has been widely used in traditional medicine, and a new, randomized, double-blind, placebo-controlled study published in the Journal of Clinical Medicine looked at the effects of taking pomegranate extract for a period of four weeks on different aspects of skin and gut health.

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Exercise for the Brain
Exercise for the Brain

Mar 31, 2023 09:30AM

Researchers in the UK compared the effect that different types of daily movement had on overall cognition, memory and executive function.

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