Welcome Spring to Tampa Bay. April hosts many days of note, including Earth Day on the 22nd. This month’s magazine is overflowing with valuable tools, tips and well-researched information to be put to use for our own personal wellbeing as well as that of our home—Earth.

 

The article, Earth Day 2023, Investing in Our Planet, shares ideas for sustaining ourselves and our Earth home right here and now; local activities listed for education and enjoyment. In Sustainable Grocery Shopping, learn to read today’s food labels and how to best scout the store. In Sustainable Eating, foods’ carbon “foodprint” is much needed info.

 

Striving to live as optimally as possible, Toxic Overload: How to Clean Our Water, Food and Indoor Air shares air and water purifying ideas. Muscular Maintenance 101 highlights muscle repair post-exertion, highlighting contrast therapy along with Earthing as key techniques for recovery.

 

The feature article, A New Dawn on the Farm Front, says it all: soil health equals human health. Soil is precious as it contains most all the nutrients a body needs, when properly prepared. Solutions using regenerative organic farming, integrating animals into the crop land, and techniques that continually rebuild soil are panaceas to the old-world way of industrial farming, with better management of the ecosystem via smaller, regional farms.

 

As always, with an open heart and mind, I hope you enjoy your read.