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Vegan preparing plant-based food in kitchen to take traveling on-the-go
Vegan Road-Tripping: Travel Tips for Plant-Based Eaters

May 28, 2021 09:30AM ● By Carol Sanders

Ways to enjoy healthy, plant-based eating when traveling with on-the-go vegan food planning and preparation.

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Japanese Noritos on blue plate with chopsticks
Japanese Noritos

May 28, 2021 09:30AM ● By Julieanna Hever

This simple yet elegant recipe for Japanese Noritos is the perfect make-ahead vegan meal for on-the-go plant-based eating.

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Bowl of vegan almond cinnamon granola with apples and raisins
Almond Cinnamon Granola

May 28, 2021 09:30AM ● By Micaela Karlsen

Take vegan food to-go with this plant-based recipe for Almond Cinnamon Granola.

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Homemade vegan chocolate chip pumpkin muffin
Chocolate Chip Pumpkin Muffins

May 28, 2021 09:30AM ● By Julieanna Hever

Make this vegan recipe for chocolate chip pumpkin muffins for an easy plant-based food to take when traveling.

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Fit gardener working in the garden planting potted plants with a shovel in the ground
The Fit Gardener: Backyard Workouts Good for Mind and Body

May 28, 2021 09:30AM ● By Marlaina Donato

Gardening can foster fitness, burn calories and support heart health by offering an opportunity for moderate intensity exercise and providing a challenging workout with aerobic benefits.

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Calm kid sitting down cross-legged in meditation pose practicing mindfulness
Relaxed Kids: Simple Ways to Calm Anxious Children

May 28, 2021 09:30AM ● By Sandra Yeyati

Expose kids to relaxation practices through fun activities, yoga poses, mindfulness exercises, meditation and other techniques to naturally calm childhood anxiety.

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Group of people practicing small random acts of kindness holding sign saying free hugs
Simple Acts Can Change the World

May 28, 2021 09:30AM ● By Julie Peterson

It’s easy to feel small and helpless in a world full of big problems, but there are simple, daily actions we can take to change it for the better.

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Holistic Moms Network executive director Andria Summers sitting outside embracing children
Andria Somers on Being United for Better Parenting

May 28, 2021 09:30AM

Andria Somers, executive director of the Holistic Moms Network, is connecting and supporting families interested in positive, holistic parenting, health and green living.

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Depression patient sitting on couch eating healthy foods to help naturally improve mental health
Beat the Blues Naturally: Drug-Free Ways to Treat Depression

May 28, 2021 09:30AM ● By Julie Peterson

Herbs, dietary changes, exercise routines and other effective alternative therapies to naturally help treat those suffering from depression without the side effects of antidepressants.

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Boston terrier dog looking outside at a dog friendly yard with safe plants
Create a Dog-Friendly Yard: Plants, Paths and Play Areas to Wag a Tail

May 28, 2021 09:30AM ● By Karen Shaw Becker

For homeowners with dogs, consider “dog-scaping” with these pet-friendly plants and flea-repelling herbs, thoughtful play areas and other tips for the backyard.

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