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Natural Awakenings Tampa Florida

Family Features

A Bowl Full of Flavor

Apr 08, 2024 04:30AM ● By Family Features

No matter if you're searching for a healthy family dinner, a quick lunch at home or an easy idea to meal prep for the week ahead, this Orange Shrimp Quinoa Bowl is perfect for seafood lovers who also enjoy a hint of spice.

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Simple, Convenient Salads to Celebrate Spring

Apr 08, 2024 04:30AM ● By Family Features

Letting in a little fresh air with an open window or a screen door is a sure sign of spring, allowing the natural sights and smells of the outdoors to accompany you at the dinner table.

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Last Minute Tax Tips

Apr 01, 2024 04:31AM ● By Family Features

To avoid scrambling as tax season draws to a close, here are some tips to help you prepare and file your taxes - even at the last minute.

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Put a Traditional Spin on Cinco de Mayo: Celebrate Mexican culture with pork stew and cinnamon sweets

Apr 01, 2024 04:30AM ● By Family Features

Whether Cinco de Mayo means an opportunity to celebrate your family's heritage or it's simply an excuse to gather with the ones you love, every holiday truly is about the same thing: special moments together.

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A Slam Dunk March Madness Starts with Winning Food

Mar 28, 2024 04:30AM ● By Family Features

Whether you're hosting your rowdiest friends and family or enjoying the action solo, no March Madness watch party is complete without an all-star lineup of food.

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Walk Your Way to Better Health

Mar 27, 2024 04:30AM ● By Family Features

A walk is not just good for your body, it's also good for your soul. Physical activity, like walking, is one of the best ways to reduce stress and boost your mood. Consider these ways movement can benefit your body and mind.

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Take On Spring Road Trips

Mar 25, 2024 04:31AM ● By Family Features

With the windows down and nothing but open road visible through the windshield, spring days often bring out the best driving conditions. When it's time to hit the pavement, make sure your ride is in tip-top shape.

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How Volunteering Can Help Older Adults Combat Loneliness

Mar 25, 2024 04:31AM ● By Family Features

The bonds found in friendships and other relationships are an important factor in health and wellness - even science says so. As people age, the risks of isolation increase.

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Celebrate Spring with Brunch Favorites

Mar 25, 2024 04:31AM ● By Family Features

Few things go together quite like fresh spring air, warm sunshine and a menu made up of delicious brunch bites. From sweet to savory and back again, you can turn your mid-morning meal into a full-blown feast.

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Apples All Day: 5 ways to savor fruit-infused flavor from morning to night

Mar 25, 2024 04:30AM ● By Family Features

You may not be able to plan every meal for every day, but a versatile ingredient can help tackle mealtimes (and snack time, too) by starring in recipes ranging from breakfast to dessert.

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