Jan 06, 2023 03:30AM ● By Family Features
At the start of a new year, many people choose to embark on a journey to improve their health. Get started with these tips.
Jan 02, 2023 03:32AM ● By Family Features
New Year's goals and resolutions are often focused on weight loss or exercise. Consider these tips to start the new year with a healthy routine.
If you're contemplating a plant-based diet for your child, learn more about the essential nutrients every child needs with this insight.
Jan 02, 2023 03:31AM ● By Family Features
A new year is a perfect time to consider the habits you want to keep and the ones you'd like to develop. Consider these tips to help your children resolve to develop a growth mindset this year.
Dec 26, 2022 03:34AM ● By Family Features
Whether you're planning a trip far from home or taking advantage of nearby attractions during a staycation, you can get more out of your adventures when you plan ahead with tips like these.
Dec 26, 2022 03:33AM ● By Family Features
In the year following a stroke, about 1 in 3 stroke survivors will experience spasticity, a common post-stroke condition which causes muscle stiffness due to involuntary muscle contractions.
Effectively managing your blood pressure can help reduce your chances of life-threatening medical events, even death. Gain confidence and learn how to take control of your blood pressure with these tips and resources.
Travel in 2023 will be about saying "no" to normal, breaking routines and searching for experiences without compromises.
Dec 26, 2022 03:32AM ● By Family Features
As the proportion of older adults in the U.S. continues to increase, appropriate care for older people becomes increasingly important.
From watches and phones to earbuds and virtual reality headsets, technology can make it easier to track your progress and create a more enjoyable workout experience.
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