Nov 04, 2024 03:37AM ● By Family Features
When clocks "fall back" an hour due to daylight saving time, it can disrupt your internal body clock, also known as the circadian rhythm, which can lead to difficulty falling asleep, waking up at odd hours or feeling groggy during the day.
Nov 04, 2024 03:36AM ● By Family Features
The last decade has seen a surge in cardiovascular risk factors such as uncontrolled high blood pressure, diabetes and obesity, each of which raises the risks of developing heart disease and stroke.
Nov 04, 2024 03:35AM ● By Family Features
If you're enrolled in Medicare, it's important to remember Medicare Open Enrollment runs from Oct. 15 through Dec. 7 each year.
Nov 04, 2024 03:34AM ● By Family Features
While there's plenty to appreciate about winter travel, including picturesque scenery and festive moments with loved ones, the season brings a unique set of challenges, too.
The holiday season would feel incomplete without delicious dishes to keep everyone feeling merry and bright. By everyone, that includes canine companions, too.
Oct 31, 2024 09:35AM
Enjoy articles from our November 2024 Issue.
Oct 21, 2024 04:33AM ● By Family Features
Medicare Open Enrollment, which runs from Oct. 15-Dec. 7 each year, is the one time you can review, compare and make changes to your Medicare health and prescription drug plans for the next year.
Oct 21, 2024 04:32AM ● By Family Features
No matter how old you are, you can take action to prevent certain lung conditions, like chronic obstructive pulmonary disease, or COPD.
It doesn't take much for cold and flu symptoms to take over. Even a mild case of the sniffles can make it difficult to navigate the demands of everyday life.
Oct 21, 2024 04:31AM ● By Family Features
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