Feeling frustrated and overwhelmed by problems? If we resist the challenges in our life and are unwilling to accept them, we will never see them as opportunities for spiritual growth and transformation. However, our problems can be transformed into the very means by which we make authentic progress on the path to unchanging happiness. Through training our mind to change our point of view, our life becomes a wonderful and meaningful spiritual adventure. Through teachings and guided meditations, we will learn simple but profound methods to deal skillfully with our daily problems.