Immerse yourself in the healing art of Restorative Yoga with this comprehensive certification program. Designed for yoga teachers, wellness professionals, and dedicated practitioners, this training will deepen your understanding of rest, relaxation, and renewal through supported postures, breathwork, and mindfulness techniques.

What You’ll Learn:
- The principles and philosophy of Restorative Yoga
- The science of the nervous system and relaxation response
- How to skillfully use props (bolsters, blankets, blocks, straps) to fully support the body
- Sequencing for stress relief, emotional balance, and deep healing - Techniques for guiding meditation and breathwork in restorative practice
- Teaching methodologies for private sessions, group classes, and therapeutic settings

Who This Is For: This certification is perfect for yoga teachers seeking to expand their offerings, wellness practitioners incorporating relaxation techniques, and individuals looking to deepen their personal practice of rest and self-care.

What You’ll Receive: A comprehensive training manual Hands-on practice and feedback Certification upon completion, allowing you to teach Restorative Yoga with confidence Join us on this journey to nourish the body, calm the mind, and restore the spirit through the power of deep rest.

12 Credits Yoga Alliance CEUs Certification

Cost: $225 (Discount for members)

6 Credits Yoga Alliance CEUs

Single Day Option Single Day Cost: $130 (Discount for members)

*All workshops are non-refundable