A replenishing class blending restorative yoga and sound meditation.

In this special afternoon restorative yoga practice Willow will guide you into supported, relaxing poses allowing the body to gently release unnecessary stress and tension.

Jenny and Mark will compliment your restorative yoga poses with therapeutic sounds from the harp, singing bowls, drums and Native American flute.

Moving at a significantly slower pace infused with the harmonious melodies of various instruments, this class takes on a meditative quality and sense of turning inward.

No experience necessary.
Investment $30 in advance/ $35 day off -Space is Limited