Deepen your connection to the earth, to what you are reaping, and welcome the energy of fall in this nurturing workshop of detoxification and self-care.

Join acupuncturist Leah Lubin and Willow Marcotte in a unique afternoon blending the practices of acupuncture, yin yoga and acupressure. This workshop will focus on balancing the elements of Metal and Earth of Traditional Chinese Medicine, strengthening our capacity to let go and allow change.

There will be a yin practice including guided self-acupressure and an auricular acupuncture session to balance and harmonize your mind, body, and spirit. The combination of these modalities will allow the flow of energy (Qi), improve the flexibility of tendons and joints, and foster well-being. The class will end with a guided savasana.

Workshop space is limited so please sign up in advance. Registration is required in advance. No prior experience is necessary.

Auricular Acupuncture is a type of acupuncture that involves stimulating external points on the ear. It can be used to reduce physiological stress, ease anxiety, and maintain mental health.

Acupressure is applying pressure to various points on the body with similar principles as acupuncture to promote relaxation and wellness.

Yin Yoga is a slow-paced style of modern yoga with postures, or asanas, that are held for longer periods of time.

Leah Rose Lubin is an acupuncturist, practitioner of Traditional Chinese Medicine, a body worker, and an energy healer. She loves helping others in the process of healing and integrating themselves into wholeness. Her practice is located in Lutz, Fl.

Willow Marcotte is an E-RYT 500, YACEP, certified in Yin and Restorative Yoga. Willow invites students to dive into themselves, embracing balance not only on the mat, but in the yoga of life as well

Investment $35 in advance/ $40 day of