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Natural Awakenings Tampa Florida

Weekly Meditation: The Happiness Formula

It sounds too good to be true, but a “happiness formula” actually exists, and it is called the Four Noble Truths. With these we can establish within our minds the path to permanent freedom and happiness.

Wednesdays - Aug 14- Sept 18   with Kadam Michelle


It sounds too good to be true, but a “happiness formula” actually exists, and it is called the Four Noble Truths. This timeless Buddhist wisdom can be accessed by practitioners at any level to understand how to apply meditation to our daily life.


When we experience problems and setbacks we usually respond by feeling unhappy and developing painful minds of anger, depression and discouragement. As a result, we complicate our lives even more. Buddha’s teaching on the Four Noble Truths shows us how to break free from this cycle of unhappiness, by correctly identifying our problems and their causes. On that basis, we can discover what we need to abandon and what practices we should engage in to establish within our minds the path to permanent freedom and happiness.


  • August 14: Inner Peace is Possible
  • August 21: Understanding ‘Nirvana’
  • August 28: The Enemy of Ignorance
  • Sept 4: The Path to Freedom 1
  • Sept 11: The Path to Freedom 2
  • Sept 18: Breaking Free from Painful Cycles
  • Sept 25 - No Class

Date & Time

Weekly on Wednesday

Aug 14, 2024 through Sep 18, 2024

6:30PM - 7:45PM

Location

Temple of the Living God/Burlington House - 1950 2nd Ave N, St. Petersburg, FL, 33713 1950 2nd Ave N St. Petersburg 33713 FL US

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