** NO CLASS JULY 25TH **

Patience is an inner strength that enables us to accept and grow from whatever life throws at us. Without cultivating patience we remain vulnerable to anxiety and frustration, and it is difficult for us to maintain peaceful relationships with others. If on the other hand we understand what true patience is and how extraordinarily valuable it is, we will be motivated to practice patience in daily life.

In this series, based on ‘How to Solve Our Human Problems’ by Ven Geshe Kelsang Gyatso Rinpoche, we will explore practical methods for replacing frustration, irritation, anger with a mind of true patient acceptance. By using these methods in our daily life we will develop an inner peace that cannot be disturbed by changing conditions.

• July 11: Choosing Peace
• July 18: The Root of Negative Responses
• July 25: NO CLASS
• Aug 1: How to Avoid Repression
• Aug 8: Becoming Strong Through Patience
• Aug 15: Keeping Inner Cool
• Aug 22: Staying Calm with Difficult People
• Aug 29: The Wisdom of Patience