Oct 31, 2016 11:13AM ● By Kathleen Barnes
The psychiatrist and author uses food, not pharmaceuticals, to successfully turn around depression.
Oct 31, 2016 11:13AM ● By Dennis Merritt Jones
Getting in the habit of sending forth daily blessings is a good spiritual practice, for we can bless our world as we have been blessed.
Oct 31, 2016 11:13AM ● By April Thompson
In these stressful times, it’s critical to practice the ancient art of self-pampering in salons, spas and our own homes.
Oct 31, 2016 11:13AM ● By Sandra Murphy
To find a kennel that loves your pet like you do, focus on cleanliness and eco-friendliness.
Oct 31, 2016 11:13AM ● By Judith Fertig
Tempted by not-so-healthy holiday fare? With a little preparation, we can munch on plant-based snacks and drinks every bit as enticing as former favorites.
Oct 31, 2016 11:13AM
Some lucky gobblers will escape the hatchet this season by being sponsored by animal lovers and sent to farm sanctuaries.
Oct 30, 2015 11:31AM ● By Kathleen Barnes
Made-in-USA cosmetics commonly include toxic ingredients banned in the European Union; a nifty phone app can help us know when to take a pass.
Oct 30, 2015 11:31AM ● By Avery Mack
Healthy eating matters to everyone, so it’s most helpful to donate high-protein, low-sodium, low-sugar nonperishables.
Oct 30, 2015 11:31AM ● By Teal Swan
By listening closely to our children and validating their emotions, we can empower them to better handle tough situations, sometimes all on their own.
Oct 30, 2015 11:31AM ● By Judith Fertig
Trading in time and health for more money to buy more stuff turns out to be a poor equation for happiness.
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