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Leather alternative purse made out of mushroom mycelium
The Perils of Plastic Clothing: Embracing Slow Fashion and Sustainable Fabrics

Dec 30, 2022 09:30AM ● By Sandra Yeyati

Most clothes made today contain plastic, mainly in the form of polyester, which takes a large toll on the planet. Here are sustainable fabric options and eco-friendly fashion tips.

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Person sitting in kitchen surrounded by vegetables holding container of carrot juice
Cooling the Fire Within: Healthy Eating Tips to Ease Chronic Inflammation

Dec 30, 2022 09:30AM ● By Tom O’Bryan, DC CCN, DACBN

Consuming a diet full of anti-inflammatory foods can help to address a wide-range of health ailments and ultimately, add years to our lives.

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Plate of salmon on top of bed of zucchini pasta with plate of sliced lemons and fresh herbs in background
Zucchini Pasta with Salmon and Artichoke

Dec 30, 2022 09:30AM ● By Tom O’Bryan

Recipe for salmon and artichoke with gluten-free pasta made out of zucchini.

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Spinach and artichoke omelette on plate with sliced tomatoes, fresh greens and fork
Artichoke and Spinach Greek Omelet

Dec 30, 2022 09:30AM ● By Tom O’Bryan

Start your morning off right with this healthy recipe for omelets packed with artichoke and spinach.

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Plate of chicken curry salad on top of lettuce
Curry Chicken Salad

Dec 30, 2022 09:30AM ● By Tom O’Bryan

This tasty recipe for curry chicken salad is packed with anti-inflammatory ingredients.

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Two children with impaired mouth syndrome
Health in a Smile: A Holistic Solution to Impaired Mouth Syndrome in Children

Dec 30, 2022 09:30AM ● By Brooke Goode

Impaired Mouth Syndrome (IMS) is a wide-ranging set of medical, dental and mood problems in children, but parents can take steps to nurture healthy dental/facial development.

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Dog and cat side-by-side each eating from a side of a food bowl filled with fresh healthy food
Hidden Dangers in Pet Food: The Scary Truth About Toxic Ingredients

Dec 30, 2022 09:30AM ● By Karen Becker

Switch dogs and cats from an ultra-processed diet to fresh, wholesome foods to avoid these most common toxins found in many popular pet foods.

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Graphic of blue eye crying tear full of antidepressant pills
Serotonin Theory of Depression Debunked

Nov 30, 2022 09:30AM

A recent study is debunking the long-held theory that depression is caused by a serotonin deficiency.

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Person sitting alone on bench at end of dock in lake during sunset
Under-Appreciating the Benefits of Solitude

Nov 30, 2022 09:30AM

Getting lost in our thoughts may improve problem solving, increase creativity, enhance imagination and provide a better sense of self-worth.

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Person sitting at table holding apple in one hand and pushing away plate of donuts with the other
Ultra-Processed Food Linked with Cancer and Mortality Risks

Nov 30, 2022 09:30AM

Consuming ultra-processed foods has been associated with colorectal cancer in men as well as the development of chronic disease and early death.

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