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Natural Awakenings Tampa Florida

Holidays

Meditation welcoming in the new year
Fresh Rituals for a New Year

Nov 27, 2020 09:30AM

Here are several New Year’s rituals to help us connect more deeply to our loved ones, to ourselves and to a richer sense of purpose as we embrace the promise of 2021.

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Giving Thanks for a Healthy Feast: How to Lighten Up Thanksgiving Fare

Oct 30, 2020 09:30AM ● By April Thompson

Thanksgiving might be a smaller affair this year, making it the perfect time to up the side-dish game, embrace healthier options and take advantage of delicious, in-season produce.

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Meditating on Gratitude
Giving Thanks: Meditation on Gratitude and Joy

Oct 30, 2020 09:30AM ● By Jack Kornfield

Bestselling author, Buddhist practitioner and mindfulness practice teacher Jack Kornfield offers a meditation that opens our hearts to gratitude and joy this holiday season.

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Natural Awakenings Tampa Bay - December 2019

Dec 01, 2019 12:00PM

Read Articles from Our December 2019 Issue.

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Waste-Free Feasting: How to Reduce Holiday Food Waste

Nov 27, 2019 09:30AM

Eco-friendly holiday waste reduction strategies to apply when planning the family meal gatherings.

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The Merry Vegan: People-Pleasing Holiday Sweets

Nov 27, 2019 09:30AM

Healthy vegan, gluten- and grain-free holiday treats and desserts, including recipes for peanut butter cookies, no-bake pecan snowballs and peanut butter cup bars.

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Refresh Holiday Traditions: Making the Old New and Green

Nov 27, 2019 09:30AM

Eco-friendly, green twists on holiday family traditions to help instill the importance of sustainability in kids.

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Beyond Toys: Gifts that Evoke Kids’ Creativity

Nov 30, 2018 11:59AM ● By Sandra Murphy

From do-it-yourself robots to language lessons to field trips, outside-the-box gifts for children will summon their excitement and build favorite memories.

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Earth Christmas: Guide to Sustainable Merry-Making

Nov 30, 2018 11:59AM

Eco-strategies for trees, decorations and gifts mean we can extend our holiday good will to our beleaguered home planet as well.

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Simple Sheet Pan Suppers: Family-Pleasing Holiday Meals

Nov 30, 2018 11:59AM ● By Judith Fertig

Preparing a meal for a hungry holiday crowd can be as simple as arranging protein and vegetables in a baking sheet, seasoning them and popping them in the oven.

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