Sep 29, 2017 07:18PM ● By Judith Fertig
Chutneys, kombucha, kimchee, yogurt—adding small quantities of fermented foods like these to meals makes for a happy gut.
Sep 29, 2017 07:18PM ● By April Thompson
This skilled photographer and nature lover explains how close observation of a tree reveals its true beauty and life.
Students in forward-thinking school districts are learning through meditation to relax, focus and stay calm in the face of trying conditions.
Sep 29, 2017 07:18PM
The journal Pediatrics reports that children under the age of 2 are more likely to eat French fries than healthy vegetables on any given day and many eat no veggies at all.
With strategies ranging from flying off-hours to clearing cookies from your computer, you can rack up savings on airfare.
More than a million birds and bats are killed annually by wind turbines, but fatalities are cut if the turbines are located offshore and are turned off during low wind speeds.
Instead of burning fallen tree leaves or carting them to the landfill, we can use them as mulch to enrich the soil and discourage pests.
Sep 29, 2017 07:18PM ● By June Carver Drennon
October is Breast Cancer Awareness month, but instead of thinking about cancer, why not think about how you can have healthy breasts?
Sep 29, 2017 07:12PM ● By Kim Kaplan, RD
Are you trying to get lean, gain muscle and/or increase your energy?
Sep 29, 2017 07:05PM
Gratitude is the first word that comes to mind this month. We all have a hurricane Irma story.
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