Tag: Health and Fitness | Natural Awakenings Tampa Florida Page 56

Meditation That Works: Tips for Finding the Right Practice

Jan 31, 2018 12:39PM ● By April Thompson

Meditation has many forms and functions, but with a little knowledge and experimentation, we find can find what works best for us.

Read More »

Be On the Ball: Putting Extra Fun into Fitness

Jan 31, 2018 12:39PM ● By Marlaina Donato

Originally designed as toys, exercise balls are now used for everything from building core stability to helping healthcare patients regain mobility.

Read More »

Banishing Body-Image Blues: How Teens Can Learn to Love Their Looks

Jan 31, 2018 12:39PM ● By Amber Lanier Nagle

Young women worldwide don’t feel happy with their bodies, but by monitoring their thoughts, eating well and exercising, they can face the world with confidence.

Read More »

Foods Our Heart Will Love: Top 10 Heart Healthy Choices

Jan 31, 2018 12:39PM ● By Judith Fertig

Yum! The perfect Valentine Day’s meal can easily include the healthiest foods for our hearts—starting with dark chocolate!

Read More »

Mark Rosenfeld’s Secrets for Successful Love Matches

Jan 31, 2018 12:39PM ● By Alison James

If we want a real relationship, this experienced dating coach counsels, go slow, self-nurture and use matchmaking websites only as online introductions before going live.

Read More »

Bureaucratic Bungle: Monsanto Still Gaming the System

Jan 31, 2018 12:39PM

The agriculture giant’s newest weed-killer, dicamba, is facing opposition from farmers that report crop damage and human health issues.

Read More »

Yes to Yarn: Popular Needlework Crafts Go Green

Jan 31, 2018 12:39PM

By making and dying their own yarn, buying organic fibers and knitting for people in need, crafts people are making yarn arts more eco-friendly and fun.

Read More »

Simplify Your Life: How More is Making You Miserable

Jan 01, 2018 06:03PM ● By Dr. Kristin Keough

Is more making you miserable? We are surrounded by more technology, more responsibilities and pressured to be more.

Read More »

Killing Our Civilization: EMFs, the Overlooked Toxin

Jan 01, 2018 05:56PM ● By Jennifer Baer, ARNP

I have to admit, I love convenience. Who doesn’t? As I look back over the years, I have watched society change from no cell phones and children playing in the street, to the majority of humans constantly using their phones.

Read More »