Working Together for Meaningful Change is happening in our own backyard. Transforming Our World highlights the organic paradigm shift happening now along with its many ensuing opportunities.

 

Teaching Children the Spirit of Giving (it is studied how true giving activates feel-good neurons and wellbeing) helps all involved–the child, the parent, the collective–in a profound domino effect, The Best Gift of All.

 

“The spiritual piece can’t be partitioned. It animates the whole.” That alone grabbed my attention as I read with innate understanding, Jeffrey Redinger on The Science of Miraculous Recoveries, going deeper into the power of alignment and spontaneous recovery.

 

Turkey Jerky, Cranberry Muffins–for our furry friends–these and more recipes included in this month’s issue, all using pet-safe, nutritionally beneficial ingredients.

 

For balance, coordination, and overall better movement, pickleball is taking center stage as a fun, highly beneficial cardio workout as well as sharpening internal integrity. The sport has a lower net and a smaller court than tennis and is easier on joints. As an avid pickleballer, I concur!

 

Planning a holiday “brunch”, the idea is to use every nutritional ingredient as you would for a dinner. This month’s Conscious Eating includes recipes for healthful Shakshuka and Homemade Cranberry Juice then used to make Cranberry Mimosas.

 

As always, with an open heart and an open mind, may you find benefit within these pages.

 

Happiest Holidays,